Funadvice Logo
+ List
More Nutrition & Fitness Questions

Inch of Stubborn Fat

I’m 5’2”, 105 lbs. I’m a vegetarian (I do eat fish) and exercise 3 to 5 times a week. But I can’t seem to be able to tone my inner thighs and the area below my behind. I’m thin and have flat abs, it’s just that area…what sort of exercises can I do, how often and how many reps? I’m going to Cancun in two weeks, so I really want to be able to tone this area. Thanks.

Become an Expert →
Answer #1

try leg lifts, and I dont know how many you should do, maybe like 20 or sumthing, then move onto as many as you can without hurting urself :) if you dont know what leg lifts are you lay down on your back, put your hands under your bottom and lift your legs up and down without touching your feet to the floor. hope I helped, sorry the advice is a little late :/

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products

Advisor

Artisanal Australia

Health and Wellness, Diet and Nutrition, Food and Beverage

Advisor

Iron Orr Fitness

Personal Training, Fitness Coaching, Nutrition Guidance

Advisor

Grind Your Soul

Health and Wellness, Nutrition, Weight Loss

Advisor

ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition