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Im Gettingg Sickk =(
I’vee been coughingg and my throattt reaally hurts =/ I dontt havee any medication here; so what cann I do to helpp my throat;; Pleaseee help (Thannkss =)
put enough salt in a glass of water so it tastes salty. Warm a touch in micro wave, and gargle often,,,kills critters that are chewing on your throat.
Try a tablespoon of honey a few times each day. Honey not only makes your throat feel better but is also a dehydrator so helps kill bacteria in the throat.
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Drink as much lemon juice as possible. Do not drink when you are hungy. You should have something in your stomach before drinking lemon juice. Put a little sugar but more juice. It will help you reduce cough and also prevent flu and cold.
Let some honey run down your throat slowly or drink some tea or something
drink something warm and just relax.
honey eat lots it relii helps
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