How can I get thin again?

Brunette xxbaby, what are you weighing right now and what’s your height? You got to remember a healthy weight is the weight your body settles into when you eat a nutrutious diet and exercise and balance the calories you esat with then activities you do. Try and make healthy food choices that work for you, instead of going on a hard core diet, make small changes, set goals, slowly change bad eating habits, are a few bits of advice I can give you without first know the facts! Hope it helps

At the moment, i keep making myself sick 30 minutes after having something to eat, it’s hard to stay off the unhealthy things like chocolate in my house because my sister is addicted to it.

At the moment i weigh something like 13 stone :| But i don’t look it. ;/ I’m 5’7 in height.

Yea, diuretics and water. If you get hungry eat a stick of celery- there is only 10 calories per stalk and it’s mainly water. You end up burning more calories eating and digesting it than you take in.

Healthy eating combined with some exercise, aim to lose 1 to 2lb week and it will stay off that way, don’t try starving yourself or making yourself sick, that is not the answer, you will just damage your body. The body will then go into famine mode and will retain any fat stored in your body instead of burning it up. Exercise will increase your metabolism, and you need food to fuel your body, a combination of healthy eating and exercise is the only answer.

good luck

Try This;;It worked for me.:

No More Soda. Have a Salad Before every Meal ((‘cept breakfast))..It helps to make you full without over eating. Drink water whenever you can.Itll get your metabolism going faster.

I also heard that if you drink ice water as soon as you wake up,itll make your metabolism move real fast

try not to have too much bread,its fattening.

Or sugars,which turn into body fat.

sugars in fruit is fine though.

=]

Problem is, i really really really don’t like salad or any kind of greens. ;[