How to lose 10kgs?

I am 89kg and I want to lose about 10 kilo what should I do

Answer #1

exercise

Answer #2

Fasting diets are extremely dangerous, but you could do some cardio excersize, like running or swimming to lose the weight.

Answer #3

fasting diet

works like made!

fun mail me if yuu want

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

How To Lose Weight In A Week

Weight Loss, Fitness, Health

JazzCT

Fitness Centers, Dance Studios, Health & Wellness Programs

primefitness.com.au

Fitness equipment, Gym equipment, Fitness gear

Structure Health & Fitness

Health & Fitness Clubs, Gyms, Fitness Centers

fitterhealthierdad.com

health and fitness, wellness, lifestyle