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What's a good diet?
please help me I need to lose weight I cant go the gym so I want to cut down on my calories can you suggest a good diet?
All you need to is cut out on junk food. Drink 8 glasses of water a day. And every morning before eating anything drink a warm glass of water with a teaspoon of honey and lemon trust me this really works. Gud luck xx
just cut out junk food.
be healyth =) choose fruit over chocolate etc.
good luck but DO NOT starve youself!
Have you checked if you need to lose weight? You may already be at a healthy level.
You can check this at the following site:
http://www.bbc.co.uk/health/healthy_living/your_weight/bmiimperial_index.shtml
I have a sneaky feeling that you will come out as already being towards the ‘unhealthy’ weight level.
:)
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