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I'm 13 and sometimes I feel quite depressed

I’m 13 and sometimes I feel quite depressed…

Is that normal?

thanx

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Answer #1

Unfortunately it is normal. Your body is going through a lot and I know it can’t be easy to be a teenager these days, you guys don’t have it very easy. Do you have someone you can talk to? The worst thing you can do is get into bad habits like drugs and/ or alcohol. A friend of mine did that and she ended up frying her brain and ruining the rest of her life. She was a beautiful, smart and funny girl but then she went and starting drinking and doing drugs and then by the time she went to college she thought she was married to a dead rock star and was terrified of shampoo because the bubbles were killers. Seriously, it was sad. She became homeless and wouldn’t let anyone help her and no one, including her family has heard from her in years.

So please know that even if things seem tough, they will get better. Do you have any hobbies or are there things that make you happy? I used to read when I felt blue. I’m 29 now and still a good book that you can get lost in and forget your problems is truly wonderful. Especially in a long hot bubble bath :)

Answer #2

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

  Information on teen depression:

http://www.helpguide.org/mental/depression_teen_teenagers.htm

Answer #3

It’s VERY normal. I’m 15 and I was VERY depressed at that age. I don’t know. School and friends and family stressed me out. Sometimes, I felt very alone even thouh I literally was not. As you find more happiness new relationships, it’ll go away. My boyfriendwhom I’m with for 2 years now has taken away my depression.

much love.

Answer #4

100% normal… lol in your teen years you go through puberty, so you have a lot of hormonal changes going on!! ahaha… I’m 17, and sometimes I find myself crying for no reason at all!!

Answer #5

Yh it is normal you are going through your teen and puberty years, so your moods and emotions will be all over the place

Answer #6

Absolutely normal - we all go through ups and downs our entire lives - also you’re starting to go through physical changes which add to confusion - you’re going to be just fine !! I wish you every happiness !!

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