We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
I know I need To lose weight
I am extremely over weight. My dad buys crap to eat and I can’t afford to buy stuff myself. Besides Eating right and excersize what can I do? I am about 90 pounds over weight. My goal is to ls to lose 60 by 2009. Please help me.
well then it is relli your dads fault then if he isnt buying heatlthy food maybe if you say healthy food is cheaper he might do it it depends what your dad is like
controlling. And price isn’t the problem. His laziness is. If I don’t cook its fast food. And what I really don’t get is I walk EVERYWHERE.
I have a job actually. At a grocery store, but if I buy the food then everyone eats it I have no money to go out and do stuff.
I have asked him. He always says that I just want to lose weight to get a boyfriend. Which isn’t true because I would want a guy to like me for me and not my body.
make meals that consist of healthy things like a bit of meat the size of your fist no matter what the meat, a little bit of pasta and a lot of veggies to keep you full. bulk frozen food is less expensive then buyin fresh veggies if you want to save money but then again it all depends on your preferance. daily consistant exersize helps a lot! try turbo jam its such a work out, or billy blank dvds I lost a hundred pound using billy blanks and then auditioned for modeling and got in so theres hope hunny I have faith in you.
I think first you need to talk to your dad and let him know that its important to you to be healthier and lose some weight and you need him to help you out by buying foods that are healthy. Maybe you could make it like a family thing. Get everyone involved, try to get them motivated to help you out and join you on this. because its much easier to get motivated when you have someone to lose weight with you, you dont feel so alone in it when things get hard. So get a workout buddy. And make sure that you stick to it. Exercise at least three times a week. And make sure you only eat around 2000 calories a day. (of healthy foods). Good luck!
Keep on eating and you’ll be fine.
well how old are you first because if your old enough you could try getting a job
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
Can you lose weight by sleeping more? - 1 Answers
Can you lose weight by sleeping more? I read somewhere that you can lose weight by sleeping more but I don't know if I can be...
-
How much do I need to lose to have a good perfect weight??? - 3 Answers
Okay so I am about 5 feet tall 14 years of age and I weight about 76 pounds (I'm fat I know) but I much do you think I need t...
-
How can I lose some weight with no money or motivation? - 1 Answers
how can I lose some of my weight with no money and no motivation I need some help and I have no money to do so I mean im not ...
-
How to lose weight - 1 Answers
Hhow to loose weight
-
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
-
Do I need to lose weight? - 4 Answers
Do I look stupid in this??? any comments about not looking good or needing to loose weight would be helpful. xxxpoorattyxxx
-
Do I need to gain weight or lose weight? - 3 Answers
I'm 16 and weigh around 140 pounds. is this overweight or underweight? Should I worry about losing weight or gaining weight...
-
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
-
I always feel bloated and I need to lose the weight - 4 Answers
I am 19 years old and 5'5 my current weight is 112 and I used to be 105 for years I was that weight I always feel bloated an...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
How To Lose Weight In A Week
Weight Loss, Fitness, Health
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
The Weight Loss Shop
Health & Wellness, Fitness, Nutrition
Prima Weight Loss UK
Weight loss supplements, Health and wellness products, Fitness products
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements