I know I need To lose weight

I am extremely over weight. My dad buys crap to eat and I can’t afford to buy stuff myself. Besides Eating right and excersize what can I do? I am about 90 pounds over weight. My goal is to ls to lose 60 by 2009. Please help me.

Answer #1

well then it is relli your dads fault then if he isnt buying heatlthy food maybe if you say healthy food is cheaper he might do it it depends what your dad is like

Answer #2

controlling. And price isn’t the problem. His laziness is. If I don’t cook its fast food. And what I really don’t get is I walk EVERYWHERE.

Answer #3

I have a job actually. At a grocery store, but if I buy the food then everyone eats it I have no money to go out and do stuff.

Answer #4

I have asked him. He always says that I just want to lose weight to get a boyfriend. Which isn’t true because I would want a guy to like me for me and not my body.

Answer #5

make meals that consist of healthy things like a bit of meat the size of your fist no matter what the meat, a little bit of pasta and a lot of veggies to keep you full. bulk frozen food is less expensive then buyin fresh veggies if you want to save money but then again it all depends on your preferance. daily consistant exersize helps a lot! try turbo jam its such a work out, or billy blank dvds I lost a hundred pound using billy blanks and then auditioned for modeling and got in so theres hope hunny I have faith in you.

Answer #6

I think first you need to talk to your dad and let him know that its important to you to be healthier and lose some weight and you need him to help you out by buying foods that are healthy. Maybe you could make it like a family thing. Get everyone involved, try to get them motivated to help you out and join you on this. because its much easier to get motivated when you have someone to lose weight with you, you dont feel so alone in it when things get hard. So get a workout buddy. And make sure that you stick to it. Exercise at least three times a week. And make sure you only eat around 2000 calories a day. (of healthy foods). Good luck!

Answer #7

Keep on eating and you’ll be fine.

Answer #8

well how old are you first because if your old enough you could try getting a job

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