I can't sleep!

I’m having a hard time sleeping during the night . I think its because I take long naps in the day . but I get so tired during the day I fall asleep . and it is hard sometimes for me to make it on time to my first class . and I don’t get to eat breakfast because I’m always in a rush or to tired to make it ugh is there something I can do about it?!

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Answer #1

I wouldn’t ever worry about not having a whole lot of sleep but about 8 hours should do you good! I normally miss out my last class of the day and take a nap, who would ever think that my teacher so loud and boring wouldn’t see you snoozing off but would notice one lil chew of bubble gum!

Answer #2

you need to change your sleep cycle. No matter how tired you are during the day..stay up and it will be easier to sleep at night. I have been where you are.. It is not easy. other ways is exercise. makes you tired ,but try not taking naps during the day.

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