I am always sad I need to know how to be a happy person

I am 15 years old I used to always be happy but it seems like I can never be happy I am always crying how do you make urself happy?

Answer #1

I went through the same thing. when I was 14/15 I was always sad and would cry everynight I thought there was no way of getting out of it. try talking to people either a friend you can trust or a helpline like kids help line, they did a lot for me :) I never fully got over my depression but this year everything has been better thanks me meeting the most amazing guy, he just makes everything better for me. there isnt a set answer you need to find what works for you. also maybe see and doctor cause if you have depression madication can really help. if you need someone to talk to drop me a line :) sorry I couldnt be more help

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