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ummm, its kinda hard to explain but here goes: you have to look forward and wait until you’ve reached the highest point in your jump and then rotate your shoulders backward. and dont stick out your head. when you land, if you fall back DONT put your HANDS BEHIND YOU! lol. i snapped my arm by doing that. (omg it KILLED!) =]
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Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
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What about gymnastics.? - 4 Answers
Is it to late for me to start gymnastics if im 14 turning 15 in may.?
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Im on a gymnast diet what should I eat? - 1 Answers
What should I eat if im on a gymnast diet??
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Should I do gymnastics again?? - 2 Answers
Well I have an e.d and I am not allowed to exercise until I put my weight back on and more. But I am a crazy gymnast. I have ...
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Illusion turns. - 2 Answers
I was wondering how to do illusion turns. Im very flexible but I cant seem to get it right. Does anyone have any tips or vide...
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Gymnastic exercises - 3 Answers
What are some exercises I can do to get prepared for a gymnastics class? For instance, smart and safe things that can get me ...
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quitting gymnastics - 3 Answers
I recently quit gymnastics about 4 months ago... will my muscle disappear after a while???
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Gymnast concussion - 6 Answers
Im a 14 yr old gymnast and yesterday (monday 25th aug) I tried a new flip (handspring front sault) and I landed on my neck/h...
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I want to give up gymnastics - 4 Answers
I want to give up gymnastics...I've been doing it for bout 8 years but 5 of the years I've been a serious competitor...I want...
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Are dance, cheering, and gymnastics sports? - 7 Answers
do you guys consider things like dance, cheering, and gymnastics a sport?
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