Gymnastic exercises

What are some exercises I can do to get prepared for a gymnastics class? For instance, smart and safe things that can get me more flexible (I have until this summer) or tone up my muscles.

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Answer #1

how can you do the splits if you’re not flexible?

Answer #2

splits for your legs…

Answer #3

do half splits and hold, on both legs. I do this and it stretches me very well.

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