Funadvice Logo
+ List
More Nutrition & Fitness Questions

how to slim my legs

My biggest problem is my thighs, I don’t even care that much about my stomach anymore. I want to see space between my legs. My stomach is pretty flat, but I don’t know how to excersize to get my thighs slim. Please help!

Become an Expert →
Answer #1

Try doing lounges….look them up on the internet if your not sure what they are. For a lean muscle, which is what most women want…do more reps/sets less weight. To start off…try not weight at all. I wouldn’t use any higher than 8lbs dumbells…any thats probably too much. You should look up the leg muscles on the internet so you can have a mental picture of what they look like…you’ll get a better workout that way. Then you can search exercises you like that target each muscle. Riding a bike is great for slimming your legs and it will also tone them. Just remember…not too much weight on any exercise..you’ll end up with bulky muscles.

Answer #2

LOL lunges

Answer #3

Bike riding is very good for your legs and you get lot of muscle too.

Answer #4

yep! and its lean muscle too!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Keto Blast Gummies Reviews

Health and Wellness, Weight Loss, Nutritional Supplements