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how to slim my legs
My biggest problem is my thighs, I don’t even care that much about my stomach anymore. I want to see space between my legs. My stomach is pretty flat, but I don’t know how to excersize to get my thighs slim. Please help!
Try doing lounges….look them up on the internet if your not sure what they are. For a lean muscle, which is what most women want…do more reps/sets less weight. To start off…try not weight at all. I wouldn’t use any higher than 8lbs dumbells…any thats probably too much. You should look up the leg muscles on the internet so you can have a mental picture of what they look like…you’ll get a better workout that way. Then you can search exercises you like that target each muscle. Riding a bike is great for slimming your legs and it will also tone them. Just remember…not too much weight on any exercise..you’ll end up with bulky muscles.
LOL lunges
Bike riding is very good for your legs and you get lot of muscle too.
yep! and its lean muscle too!
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