how to regain energy?

how do I regain energy anter cutting 25 pounds in 3 weeks for wrestling? I would appreciate help because it is also affecting my grades too (I kinda fall asleep in class). thanks =) zzz…

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Answer #1

just go to sleep earlier and eat really nutricius foods. maybetake sum daily vitamins too hope I helped good luck with the energy boost

Answer #2

you can try drinking energy drinks and eat it the mornings! people dont realize that eating in the mornings helps your body function all day long! very good for the brain.

Answer #3

Excercise, eat right, find things to do that excite you.

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