How to quit cursing so much?

I curse way too much, I’d like to quit all together, but my whole family used to cuss like sailors, so now I do too. I ‘m always swearing, and I hate it. I’ve tried to just quit cold turkey but I swear without even realizing it. Someone please help me get a grip on my out of control mouth.

Answer #1

I would suggest that you make a point to pay close attention to what you say and seriously try to catch yourself before you slip up. Perhaps you can make a game of it and reward yourself somehow when you go a whole day without cursing.

Answer #2

To stop myself cussing, I used a swear jar: I put 50 cents in it every time I cussed. Also, I read a book recently, whoch says if you swear for every little thing, then you won’t have a word to say when the big things come around. That helped me too. Hope it helps you, because cussing is a horrid habit. I haven’t fully stopped now, because once you’ve learned the words, you can’t unlearn them, but I have cut down more than 3 quarters. Britz. Hope I helped.

Answer #3

For me, it’s a case of knowing when it’s appropriate. I trained as a primary/elementary school teacher, so every time I walk into a classroom environment, my brain automatically flicks a switch and my language changes.

I found it’s good to have a substitute for a swear word. Like, when you find yourself about to say “fk”, replace it with some ridiculous phrase like “fudge brownies”, or st gets replaced with “shifting sands”.

It’s really hard to change a second-nature habit, and it’s admirable that you’re trying. Best of luck! :)

Answer #4

Practice and awareness of what you say. . . . . I never Curse.

Answer #5

Thnx everybody sooo much, I think I’ll give the swear jar a try!

Answer #6

Why do you dislike yourself cussing so much now?

Answer #7
Answer #8

make up a new word for every cuss word. fk=fudge as=butt or abs if you want lol bh=biscuit (and to finish that off say biscuit head. haha) get the point?

oh btw I have a group on a social site called “quit cussing, it doesn’t make you look cool, it makes you look trashy.”

no offense at all, it’s mainly talking about the people who definately curse on purpose and make jokes about it.

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