How to open up to my boyfriend?

I am horrible at showing emotions. And lately my boyfriend has been asking me to open up to him.

And I dont know how. I have tried. And the whole time I did I was crying.

I have been afraid to open up to anyone becauseim afraid theyll leave me. But im afraid now if I dont, he will leave me.

Help please?

Answer #1

well the exact same thing is happening to mee I just cant open p cuse ima verry sensitive person ut he wants me to open up so he knows whats going on . BUtt I trryed && I just break down ighter in person or over the phone so ima just try writting him a long letter & he has a greed that that would be okay too.

Answer #2

try writing him a letter without holding back. DONT do it over the phone, or online..its not the same thing.

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