How to make an energy drink

don’t know who marked me down. but when you have two kids, a four bedroom hose that you’re living in thats being renovated, a husband, a mum who’s been in hospital and has had limbs amputated, is back at home and looking after her, in addition to doing a full time nursing course, psychology course and being on placement in a hospital - EVERYWEEK gong on, you may need a bit of extra energy yourself!

so yes, I do drink too much red bull, but then often don’t get time to eat…and my sugars get low. and the drug it contains is taurine / caffeine and loads a sugar…

o yea the url is www.myspace.com/sirknoxid@aol.com

maybe this will help

http://energyfiend.com/energy-drink-ingredients

me too. I drink 2 liters of red bull a day..v v bad for you (I’m sure)

All you need to do is add liquid caffeine mix to sparkling Apple Cider. You will hardly be able to tell the difference. Seriously, the taste, look, fizz, and energy, will blow you away.

You can purchase the inexpensive 5150 Energy (Semi-Sweetened Mix) at 5150(dot)com. The thing to remember is that powder caffeine will not work. It will not dissolve in cold beverages. And, even in hot beverages it will only dissolve slightly.

Another great advantage to making your own energy drink is that you control how much caffeine you want to add. Add a little or a lot – it depends on how much of an energy boost you want – you decide! Try and see for yourself and let us know what you think.