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How much should I weigh
I’ve checked on nintendo wii fit board im overweight but not obese I’m 5’4 and a half and weigh 147lbs How much should I weigh
calculate your BMI (BodyMassIndex):
BMI = ( kg/m² ) (weight in pounds)
——————————
(height in inches² )
Or weight (kg) divided by your height (m - eg: 1.65 (1metre 65cm)) squared
weight in kilograms
——————————
height in meters²
if you dont get it just type into google, “calculate my BMI”
This will tell you if you really are overweight or not: Below 18.5 Underweight 18.5 -24.9 Normal 25 - 29.9 Overweight 30 & Above Obese
Hope that helps!
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