How many reps for gaining massweights?

u know I gotta b honest........I'm not a novice at this, and I am in no shape or form trying to sound ungrateful or rude, I j...

What type of healthy pill can I take to gain weight.

On my arms I have 5lb weights how many reps and how many sets to get some tone

how many fruits should i eat aday? how many veggies should i eat aday?

I read a bunch of different things saying 10-15 reps, 4 sets and a heavy set, and others saying all heavy sets for 4-7 reps.....

How many calories do you burn when you do an hour fomr a dance work out video?

How many times are you supposed to work each muscle group if your doing high weight low repition 2-3 sets 6-8reps

How many lunges a day will do the trick 20 or more

How many kg's 2 the stone(in weight)

How many crunches should I do a day for a workout?