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More Nutrition & Fitness Questions

How many calories do you burn in 1hr of walking?

Any estimates

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Answer #1

well I burn off like 350 ish but im 5 6 and I know you are shorter than I lol so I dont know

there are so many websites out there such as http://www.calorie-count.com/calories/activities/8.html or http://www.healthyweightforum.org/eng/calorie-calculator.asp?action=submit

hope this helped

Answer #2

It depends on how fast you walked and also your weight. For example if you weigh around 120lbs and walked 2mph you burned 160. If you walked 3mph you burned around 215 calories. And if you walked about 4mph you burned about 280 calories.

Answer #3

thanks :)

I seem to get an estimate of around 150-200 cal’s burnt per hr depends on my speed.

Answer #4

you burn more calories if you walk on an incline also I have found out that part you burn twice as much… of course you are on a tredmill though

Answer #5

If you power walk, you burn more calories then jogging or regular walking. So it all depends.

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