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How do you loose weight before summer?
Hi, im a girl and I really piged out this winter and summers close and I need to cut down some fat I gained does anybody have any tips?thanks
Eat a healthy snack once every 3 hours. Don’t eat after 5 pm. Exercise daily. Drink 10 glasses of water a day.
And, Weigh yourself at the end of the each week. You’ll see results.
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