How do you get a higher w/o meds metabolism?

Ok im a little chubby and swim suit season is coming how would I go about geting a higher metabolism and quick. Also im not that rich so I need a cheap nonmedicadid way to get it.

Answer #1

the best way to speed it up is to split your meals up eat half at regular time and the other half about 2 hours later do it for all three meals of the day

Answer #2

Go on a diet or something.Trust me…you DON’T want a high metabolism!I ahve it and I am trying to gain weight and it is REALLY hard!It just burns it upsnaps fingerslike that!It gets annoying!

Answer #3

You have to always eat breakfast and then try to eat small meals throughout the day instead of 3 big ones.

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