how do you loose an inch off your tummy quickly

hi am 13 and ihave that muffin top I need to shift it off. at the moment am doing the special k diet and the full jordan workout every other day will it work for me and does anyone have any other ideas? btw how do you make natural yogurt ?

Answer #1

do 10 crunches every night before you go to bed and it should drop fast and the link below is for the yogurt…

http://www.wikihow.com/Make-Natural-Yogurt-in-a-Thermos

if the link doesn’t work just type it to the adress bar =3

Answer #2

Try doing sit ups and other work outs about 3 or 4 times a week. You will get results in time. Sorry I don’t know how to make natural yogurt.

Answer #3

it will take 2-3 before you see a diffrence in your self soo dont giv up hope as long as you keep it up and dont snack ull b fine good like .. x

Answer #4

Eat well, do crunches, the plank, bicycle meneuvers.

Answer #5

Eat well, do crunches, the plank, bicycle meneuvers.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Tummy Go

Health and Wellness, Weight Loss, Nutrition

Advisor

Shift Nutrition

Nutritionist, Dietitian, Health Consultant

Advisor

The Grand Healthy

Health and Wellness, Nutrition, Healthy Living

Advisor

ketocipes.com

Health and Wellness, Diet and Nutrition, Food and Cooking

Advisor

RESTOR MEDICINE

Health & Medical, Nutritionists, Weight Loss Centers