how do I stop my phobia of spiders?

I want my phobia of spiders gone, I cant even stand the little ones, I have had it seen I can remember, mum told me as soon as I started talking I sed spiders in my sleep and woke up crying. I don’t want to start by facing my fear.. too hard!! please help! x

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Answer #1

I’m the same, I once opened a book and it had a picture of a tarantula in it and I screamed for about half an hour, and if I dream of them I wake up shaking not wanting to move anywhere. All I can say is just try to face your fear, like go to a zoo and ask to hold a spider, I’m sure you will be fine. & You’ll be proud of yourself afterwards.

Answer #2

I have a really bad phobia of spiders too! I cant stand to even tlk bout them. I’ve tried to overcome the fear but I cant. id get a shoe and get close attempting to kill it but when I start starring at it, I start to cry and I cant do it. I know how you feel but you gotta b like really dedicated to overcome a phobia

Answer #3

awww you lil thing…

I get them for ya

tred tred tred treed tred squish squish squish squish squish

on a serious note: phobias can only be overcome by facing the fear..

so get a spider, stick it in a see through box and watch it all day..

it will eventually help :)

Answer #4

how will you possibly help me other then sending pictures etc. and I CANT FACE MY FEAR its too hard! I dream about them I cry and cry.. it kills me!!!

Answer #5

the only way to overcome your fear is to face it as difficult as it may be. I will help you with this!

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