How do I stop gaining weight after eating meals?

im 14 and I’ve already lost 15kg I weigh 70kg now and I want to get to 60 but im finding it harder these days I’ve become more paranoid with loosing weight and im weighing myself everyday and im not loosing as much as I used to and im always gaining weight after eating meals what should I do to stop gaining weight please help me!!!

Become an Expert →

Answer #1

no I dont starve myself or anything I exercise everyday and eat plenty of healthy hings its just its getting harder to loose the weight I want to

Answer #2

You need to talk to someone. It sounds like you are going down the road of an eating disorder. I’ve been down that road and it is not one I would wish upon my worst enemy. Talk to a trusted adult about you problem

Answer #3

sounds like you’re becoming a little fixated with this. Weight is a difficult issue, I put weight on because I comfort eat, does that apply to you? Obviously weight is more connected to how much you eat, and how much you burn off, rather than what you eat. If you’re putting weight on still then it’s as simple as that you’re still eating too much (too many calories). Your meal portions could be too large, or you might snack too much?

More Like This

Should I stop eating to lose weight? - 2 Answers
i want to lose weight but not the healthy way i want to stop eating should i? i am so confused
Weight Gain pill? - 1 Answers
What type of healthy pill can I take to gain weight.
Does eating fast food a lot make you gain weight? - 2 Answers
Often eating fast food makes me gain weight? Issit true?
If you dont eat while on your period, you dont gain weight? - 4 Answers
Is it true that if you dont eat one thing while on your period you dont gain weight for a very long time? This happened to my...
What can I do to gain weight ? Besides eating? - 2 Answers
I use to be thick, but thought I was fat. Now that I have lost a lot of weight its hard for me to gain it back. I went from a...
Will I gain weight immediately after I eat? - 2 Answers
Hey guys,Will I gain weight immediately after I eat something?If not,how many hours I must wait to check whether I got gain ...
Will eating half of my meals help me lose weight? - 11 Answers
if I eat half of my meals and healthy snacks, cut out the things I don't need and exercise 30 minutes a day, will that help m...
How to gain weight and stop the teasing? - 3 Answers
im 17yrs. I weigh only 37-39 kgs my hip size is 28. im very thin I eat a very healthy diet which includes lots of protein,...
How to stop my body from eating my fat that stored? - 2 Answers
So i gained wiehgt mostly bc I am not eating bc of stress and stuff and I already got it looked at and i am on meds... But ho...
Will eating two bowls of cereal at night make me gain weight? - 6 Answers
Does eating two bowls of cereal at night make me gain weight?do you know how I can loose this weight fast

How do I stop gaining weight after eating meals?

Nutrition & Fitness

Weight Gain Zone

How To Lose Weight In A Week

Weight Loss 24/7

The Weight Loss Shop

Prima Weight Loss UK