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How do I not freak out?

Okay im 13 and I started my period in march and I kinda freaked out.and now when I have my period I still freak and hyperventalate when I see the blood (because im one of those people who like freak when they see blood) I cant hardly eat anything and I hate having to change my pad because I have to see it.its so digusting.how do I not freak out when I have my period???

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Answer #1

you’ll get used to it after awhile one you realise that its something you’ll have for a LOONG time, I used to freak out too, I freak out when I see blood. Just take a deep breath when you change your pad, and be ready for it hun.

Answer #2

I’ve had my period for almost 10 years now and I am still a little uneasy seeing the blood from my period. Just take deep breaths and change your pad as fast as you can and wrap it in tissue to hide the blood. Try getting the tissue ready and covering up the pad as soon as you get ready to change it so you don’t have to look at it and keep it covered as much as possible.

Answer #3

You will get used to it. Blood isn’t something to be afraid of. Just try thinking of your favorite animal or place when you change your pad.

Answer #4

go with tampons. you dont have to see the blood if you really dont want to. pads are gross. like blood dipers

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