How do I naturally make my breasts bigger?

I hate being looked at as sorta flat chested. So is there any excercises I can use or advice of what to eat and not to eat so my boobs can grow faster? I’m in junior high but it’s kinda humiliating!

HELP! are there any answers?

Answer #1

Hun your 13! You don’t stop developing until 21 and sometimes you carry on and also if you get pregnant that will change the size too. You’ve got loads of time to go. If you are still unhappy with your size at 16 there is very little you can do. If you put on weight generally this should increase you boob size but if you then loose weight you will always loose the bigger boobs. Some claim that papaye helps but you would need a lot of it. Some find that the contraceptive pill makes them bigger (I think mine grow about an extra cup size) but this really isn’t an option at your age unless you are having regular sex. There are things like breast enlargement pills, breast enlargement creams (best when used with breast massaging - look atthe folowing websites for instructions on how to massage your breasts: http://www.ayurvediccure.com/breast_massage.htm http://www.nzhealth.net.nz/massage/breast_massage.shtml http://massagelondon.org/pages/brstmsg.htm http://www.breasthealthproject.com/lymphatic-breast-massage.html), there are machines that kind of suck your boobs bigger and of course there is surgery. Also breast massaging has been known to sometimes increase breast size, firmness and give them a better shape and is also an essential for healthy breasts - you can go to proffesionals but if follow the advice on the above links you should be fine to do it yourself. Hope this helped x

Answer #2

at 13 youve probably just started going through puberty and youll stop going through it at around age 20 so theres lots of time for you, and your boobs to grow! you just need to be patient theres nothing you can eat that makes them grow, and no exerscise wil makethem grow bigger your boobs are made of fat, not muscle

Answer #3

breast enlargement pills they work from personal exsperiaance

Answer #4

I have the same problem and theres nothing you or I can do about it…they will grow eventually it just takes time

Answer #5

honestly just stick it out you’ll develop soon enough but if you don’t then hell, rock being flat-chested

Answer #6

There are different exercises that you can do! Try using a rubber band, strech it in out front of your chest then cross your hands, steching it out. Do this vertically, horiziontally, and um this way /and the oppisite of that too.Do this about 5 minutes a day, by strengthening the musles under your breasts it will lift ,and add a bit of size. But don’t pull too hard on the rubber band or it may break.Also get try getting special bras or get yourself fitted.

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