We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How do I know if I have social anxiety disorder or just shyness?
How do I know if I have social anxiety disorder or its just shyness?
Oh yea and if someone ever does look at you weird or laugh at you and you feel embarrassed, just shrug it off, being embarrassed never killed anyone you know? Thats how I try to look at it, other peoples view on me should’nt change my view on me.
What the person up there said. But also, I think one way to tell is if you can successfully overcome it yourself. Try to make yourself be a little more outgoing than usual little bits at a time. If this is too hard for you and you feel like your are just totally going to die at the thought of it and the whole thing discourages you because you just can’t do it, you might have a problem. I’ve been talking with my doctor about it, my fear is that people will think I’m dumb or not cool. One of his exercises was to intentionally say something wrong or goof up and see what happens. So I did. People aren’t as critical as you might think they are. Whats the worst that could happen? People will most likely respond better to you if you just put yourself out there.
Like Sue had said, SAD involves fear, apprehension and worry…
We’re not doctors and even so it isnt hugely professional to diagnose people online, you may want to talk to a specialist (councellor, psychologist, psychiatrist) for a proper diagnosis…
If it is interferring with your life or seems excessive you may want to get help, anxiety disorders can get worse over time, and they are hard to self diagnose…
-
Social anxiety - 1 Answers
I have an anxiety disorder. It is ruining my life. I dont know how to help this and I hate it so much. I blush like 10 times ...
-
Do I have social anxiety disorder? - 5 Answers
i am going to a therapist soon. but i get nervous in public and sweat (bad) and when a teacher calls me or i go thru a test i...
-
How can I find out if I have social anxiety? - 3 Answers
I think I have social anxiety, but I dont know for sure, what can I do to find out? and what can I do to stop it?
-
How can I help my friend with Social Anxiety Disorder? - 4 Answers
My best friend has SAD ( social anxiety disorder) and her mom is crazy and wont let her see a therapist. she can only talk to...
-
How can I beat my social anxiety? - 4 Answers
I read ur profile and i find u the best to ask my question. Please help i think i am suffering from social anxiety. I am 24 y...
-
How to beat social anxiety? - 2 Answers
Can anybody tell me how to beat social anxiety. i really have problems in parties, social gathering, etc.
-
ANXIETY DISORDERS - 2 Answers
I have sufffered with this disorder for 9 years , and have tried several methods and none seem to have a long effect, meds o...
-
do I have an anxiety disorder? - 4 Answers
I am constantly worried and nervous. I find it hard to sit still when I start to feel anxious. and whenever I feel nervous th...
-
How to treat Separation anxiety Disorder in adults? - 1 Answers
I'm wondering, if any of you have heard of Separation anxiety disorder in Adults Asad? I think I only have two of the symptom...
-
How can I get a disorder diagnosis without my parents knowing? - 5 Answers
iv been through sum stuff that is too much to explain and iv taken sum personality tests and alot of them has said i hav a hi...
Clinic for Pain & Anxiety
Acupuncture Specialist, Pain Management, Anxiety Treatment
Healthy Enabler
Mental Health Professional Specialist, Psychiatrists Treatment Specialist, Healthcare Services
Winnipeg Anxiety Clinic
Anxiety Therapy, Counselling Services, Mental Health Treatment
Anxiety Relief Centre
Counselling Services, Therapy Services, Mental Health Services
Shine Social and Communities
Disability Support, Mental Health Support, NDIS Provider