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ANXIETY DISORDERS
I have sufffered with this disorder for 9 years , and have tried several methods and none seem to have a long effect, meds only work some times but who wants to stay on meds forever, I have tried therapy but I just want to get over this its a terrible thing for any one to go through .. so does any one have any advice on something new I can try
hm. thats pretty tough I have had it only for a year and I dont take the medicine often I dislike it greatly and all it does is make me tired and I cant say,”well just rexal” or “calm down” becaue that does nnot help just, I dont know try to find someone, like someone really close and vent all of your problems or if it is a specific situation, find someone that can help you
I dont know. suggestions.
dont think over things a lot because that will get you worried a lot.
i have a rare case of anxiety and i use dbt look up dbt or cbt it really helps
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How do I know if I have social anxiety disorder or its just shyness?
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Social anxiety - 1 Answers
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Do I have an anxiety disorder? - 5 Answers
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What are some mood disorders kinda like bipolar but not as severe.
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Does anyone have an anxiety disorder? - 16 Answers
i think i have one, but i havn't been diagnosed~
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Would this be OCD or some other sort of anxiety disorder? - 7 Answers
My mother is very neat, very very neat. She seems to have an absolute need to clean. Every night, the entire house has to be ...
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