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How can I get clear skin?

I have really bad skin. I always have acne and it makes me very shy and not wanting to go out with my friends and hang out with crouds. I cant afford any moisturizer or any products to help but I heard that some things that you eat can make you break out.. I don’t no what they are?? how do I get clear skin??

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Answer #1

Firstly using substances derived from vitamin A like retin-a or tazarotene, to reduce inflammation of the skin and to unplug pores. Retin-A can cause skin reddening at first but this is quite normal as the skin’s blood supply is improved and younger looking skin begins to appear presenting a youthful complexion. Using a product that includes zinc will also help the vitamin a function better. you can find more information at http://www.nutrition4yourskin.co.uk/

Answer #2

Acne is different with everyone. Alot of acne problems are genetic. It is said that what you do eat can trigger acne in your skin. I would suggest staying away from greasy foods, or anything fried. Also cut back on soda, or better yet dont drink soda at all. Make sure to drink plenty of water. Also always wash your face, day and night, even if its not with any expensive products. Soap and water is better than nothing. If you want a good product that is cheap, try your local drugstore for a bar of soap called Basis. Its in the face wash section and is only about 3 dollars. It really helped me in high school when I was dealing with acne.

Dont be embarrased by your acne. Just be yourself, and dont worry what others think of your skin! Confidence is what makes you who you are!

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