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How do I get a perfect body?
my self-esteem is really low and I think that if I get the body I want, it will go up. how can I get more butt, abs, a smaller waist, sexy hips, and sexy legs? I hope to be every girls’ envy and be in every guy’s mind. I want to look hot! lol
too have a perfect body you must go under surgery from head to toes like most playboys model do .nobody is perfect, but i can tell you something beauty comes from within and natural is better and that is better then being fake.
BLESSED BE
I agree with the ladies too. But if you only have issues with your body and not other issues of self esteem, maybe working out daily for at least an hour focusing on the problem areas should really help.
You could have abdominoplasty or breast reconstruction, but only after you do alot of work on your own, because you will have to continue an exercise program after surgery.
BUt if your issues with self esteem are much deeper you should seriuosly work on loving you, understanding yourself, and coming to realization that no one(even after surgery) is perfect!
there is none
First of all- there is no perfect body. Everyone has there flaws, believe it or not.
I think before you work on your body, you should learn to love the body you have now. Love who you are. If you are having self esteem issues now, having a better body will not rid you of these issues.
Once you work these things out- just get into some type of workout routine that you can do every other day.
I agree with ash.
If your self-esteem is based on looks, then something isn’t quite right. You should feel good about who you are, not what you look like. So getting a nice body should be the least of your concerns right now.
If you feel like you have a serious self-esteem issue, then do not be afraid to talk to a therapist.
Trying doing things that will really make you feel good about who you are, such as volunteer work, learning a new language, or reading a really thick book!
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