how do I gain weight fast?

hi I am 18 and under weight I weigh 45, im 165cm tall, im a size 6 I want to gain weight but I have a fast metabolism please help me.

Answer #1

oh i forgot eat foods that are high in calories and don’t forget to excercise so those calories turn into muscle

Answer #2

Weight gaining powders you can get from your health food stores will help a lot. Also check out muscle magazines and read about the diets of weight lifters.

Answer #3

hey wattup???? my name is jimmy… i had the same problem “fast metabolism”… just eat things that are high in protein and eat as much as u can but don’t forget to eat healthy

Answer #4

Eat all your meals but dont stuff yourself, just eat ENOUGH!

Answer #5

Eat a big breakfast. Good food. Eggs and meat. Meat is the secret. Eat meat. Losts of it.

Answer #6

Eat at night tooo!!!

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