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How do I completely stop my mood swings?

I told my girlfriend about this when we first got together but it’s beginning to come back,during my last relationship they were off the wall,but I told her I don’t want them to affect our relationship. I always try to think of the positives but it’s barely working,I do get good sleep,and I know I eat right.

What can I seriously do to completely stop these mood swings and keep them OUT of my life? I just want a positive relationship without any mood swings.

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Answer #1

You may not be able to without medication or psychiatric help. If a person is bi-polar, there is a chemical imbalance that needs to be corrected. I do not know if that is the problem, only a clinical diagnoses can tell.

Good Luck!!

Answer #2

this isnt an answer man but you blocked me so I cant reply 2 u. so unblock me and I’ll mail you ok?

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