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go thro tarible mood swings
ok so I an bipoler, have anger porblomes, and have depression. and go thro tarible mood swings like from overly happy to whanting to hurt my self. and thes are vary unperdicka-able and this stress out my girlfriend I nead help to help lift the berdin alltel off of her shoulders
get cope-ing skills. I am excactly the same. But I don’t anger. I use stuff like…
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listening to music
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drawing
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Taking a walk
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ect…
It works for me..
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