go thro tarible mood swings

ok so I an bipoler, have anger porblomes, and have depression. and go thro tarible mood swings like from overly happy to whanting to hurt my self. and thes are vary unperdicka-able and this stress out my girlfriend I nead help to help lift the berdin alltel off of her shoulders

Answer #1

get cope-ing skills. I am excactly the same. But I don’t anger. I use stuff like…

  1. listening to music

  2. drawing

  3. Taking a walk

  4. ect…

It works for me..

More Like This
Ask an advisor one-on-one!

LABS TO GO

Health Services, Medical Testing, Screening Services

Mind & Mood

Mental Health Services, Therapy, Counseling

herbalmedicos.com

Health and Wellness Products, Men's Health Supplements, Online Retail

Albany County Dental Associates

Dentistry, Dental Care, Prosthodontics

Rockwood Chiropractic

Chiropractor, Healthcare, Wellness