how do actors get so buff?

have you noticed at how long they seem to live? they do all this intense stuff, and yeah they look good, but it really affects their body.

its their job to get ripped. :) their selling point is their looks. they are OBLIGED to look great at all times. and they’ve got money to spare :D

a lot of them are forced to train and weight lift non-stop for hours each day, they also follow very strict diets which are both extreemly unhelthy but it works

Their very own personal fitness instructor and lots of spare time to work out. Also, they have the finances to hire the top notch fitness experts and chefs to help them lost the unwanted fats and tone their troublesome bods…Also, let’s not forget their well loved favourite plastic surgeons… Money makes things happen mate, turning an ugly duckling into a hot, desirable swan :)

They might not actually be so buff, they could be using special effects and light animations to get the shadowing and make it seem like they have muscles when they really don’t. The only actors I know that are as buff as they look on the movies are the ones from the movie ‘’300’’.

You can look here for their workout. http://www.dailymuscle.com/2007/04/25/the-300-movie-workout-what-we-all-overlooked/