How can you stop getting stressed?

You can stop getting stressed by palnnig things ahead, So when you go off and do them your not remembering something you should have done an hour ago and start getting stressed. Have a planner and know when you are going to do things and have the times marked or around that marked. Sometimes things don’t turn out like we pan or they are’t perfect but theres nothing wrong with giving them a try. Meaby have a moment Like an hour where you can just relax and do what you want to do, a moment of peace e.c.t

I no what you mean. I get stressed to (well everybody does) but just breathe an count to ten then try doing some yoga!!! it is so amazing an it will help you with any problems that you might have on your mind or just problems at all… just try it calm down an let the peace an quiet take over whatever you may be thinking of at the moment

:D

You should totally try Yoga, I recommend it to everyone that is stressed. Its a great way to just relax and enjoy peace and quiet. Parents are going to be very hard to work with when it comes to stating an opinion. They never want to listen, and sometimes its because what the kid or teen is saying is the truth, and I guess parents don’t like that. My advice to you, is to just do what they say, don’t give them lip, because they will realize that you have been doing what your told, and maybe they will losen the chain a little bit, which is really a good thing. So stay on their good side, and just remember to stay calm. When your alone, do some Yoga.

• Advice Girl, (: