How can I stop having panic attacks?

I have them all the time. I really don't want to to go on medication, or see a psychiatrist. But, I have them a lot, and I wa...

Ok well I keep getting these stupid panic attacks around the time of my periods what is it from? How can I stop it??

I keep gettin panic attacks HELP what can I do??

how do you stop panic attacks?!

I recently upped my dosage of my Adderall, and I have recently had two panic attacks. Before these two attacks, I had never h...

Everytime I log onto my comeputer and go to google, it attacks my computer. It also makes my computer run slower.

what do you look up for images of people having a panic attack.

I keep having panic attacks. I cant control them and I am SO sick of it!!! I will just be sitting there when all of a sudden ...

Anything in particular that causes them, other than drugs?

I have loads of panic attacks, were I cant breathe properly and it feels as though my throte is closing up or my tongue is sw...