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How can I make myself feel beautiful inside again?
theirs been a lot going on with me and my boyfriend for the best few days, I havent felt beautiful inside or outside. I can’t sleep and I can’t eat I feel sick half the time, I dont know what to do. I feel so ugly, so useless, so unloved almost. I want to make myself feel beautiful inside again. any ideas? please. :(
It’s sometimes very hard to love yourself. I used to be the same way and still am sometimes. It’s true what they say, you need to love yourself before you can love someone else. Maybe you and your boyfriend need to take a break for a while so you can do things that make you very happy.
I suggest you:
- workout! when you exercise you release endorphins which make you happy :) it really does work.
- along with working out - eat healthy and drink a lot of water, knowing you’re doing something good for your body will make you happy .
- pamper yourself, have your very own spa day without spending a lot of money. you can take a bubble bath, make a homemade facial mask, give yourself a pedi/mani, lounge around and watch some of your favorite movies or rent new ones you want to see.
- clean and organize your room, you feel better when you’re not cluttered and frustrated.
- focus on school work, getting an A on your next test will make you feel good.
- make a list of all the things that make you special!
- look in the mirror and name a few positive things about yourself.
It’s very hard to make amends with your own worst enemy, your number one critic (yourself), but it is possible. Don’t let the negative things bring you down!
yeah the way your mentioning the issues going on between you and your boyfriend, there’s seem to be things going on between you two thats making you uncomfortable. If he’s making you feel insecure on the inside, then you should tell him. if he gets angry, I’d break up with him.
from the way it sounds your boyfriend doesnt sound like he makes you feel right
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