How can I improve my backhand in Tennis?

So, it's been ten years since I last played tennis regularly. On Sunday, a friend of mine played with me, and I have to say, ...

If you're on a competitive swim team and you're improving slowly but not fast enough, how can you improve faster?

A serve clips the net but goes over. What is this called

what do you prefer... tennis or badminton? which do you thinks easier out of the two?

in high school tennis do you have to wear those short skorts/shorts at matches??

which brand of rubber shoes is better for playing tennis? Ü

I am buying personalized tennis shoes from miadidas dot com. You can put your own personal message on the side of the shoe. I...

How can I improve like my splits,like what stretches really work?I'm about to do ballet again and I wanna be as flexable as I...

The question's pretty self-explanatory I think :) My slap shot isn't bad although I'd like to improve my aim, and my wrist sh...

I have a a fairly good endurance but I am not at all a fast runner. How can I improve my stride to gain speed? Are there any ...