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How can I get rid of fat around my stomach?
I’m 7 stone 7 and 5’1 I think and I have quite a bit of fat round my stomach.
I know I’m not obese, but I’d really like 2 get rid of it.
Can anyone give me ideas to get me started?
Thanx :)
sit ups maybe?
If you find them hard, listen to music and try and do them in time to the song. I do that, it helps me a bit (I’d suggest picking a song thats not so fast…you don’t want to hurt yourself)
Try exercising, in general as well as maybe crunches?
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