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How can I careless about some situations?

Well I’m a very sensitive person and serious as well. There is times when I cant deal with my emotions. I’m the type of person that really cares and when I get hurtful words said to me I get super upset, to the point of feeling the thought of not living. What can I do to be a careless person in some situations?

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Answer #1

I’m the same exact way, so I have to learn to live with my strong feelings I usually have to scream at someone or cry for a long time I get really upset I have to calm my self and talk to someone about my feelings I have thought like you. like there is no reason to live sometimes.

Answer #2

I’m the same way and a good friend of mine suggested this… and when I really take a step back and think about it, it works!

When another person’s actions upset you just think about the reason why they did it. And maybe it doesn’t make sense in your mind but maybe in their mind it does. They may have other factors in their life that made them act in that way. They also might have something that just misfires in their brain!

You also have to think about situations on a larger comparative scale. Are your actions, this person’s actions or both your reactions going to have any type of impact on anything what so ever? NO.

Wars will still rage, people still starve and suffer and the sun with still rise and set. It is all insignificant.

Now smile and walk away.
:) hope this helps xox Sika

Answer #3

ask uurself if uur honestly gonna remember what that person said like six months from now..

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