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im so scared of life I dont know why

hi everyone, im so scared of life I dont know why. I pray a lot and try to get out of this satiation but I can’t. especially at night, in the morning and evening I feel really scared that something horrible is going to happen to me I dont know what to do. hurts me too

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Answer #1

well what is wrong tho in specific ? no one can help you unless you explain what you’re afraid of : )

sound like it’s being lonely? all you gotta do is nothing ! seriouslly, taking 10 minutes of your day to do nothing can help you focus, and be promt , and give your mood an overall happiness. By nothing I mean , listening to some music, focus on the bass, or go for a run and don;t let your thoughts interfear just self motivate yourself to get through today, and then do something for yourself at night, like go gett starbuckks !, or watch movies and eat junk food, or buy new clothes ! iif you’re always so paranoid your gonna miss out on life, whatever happend, has happened, and whatever happens, happens. and don’t stress because I can say this with pure truth, that everything will turn out okay.

Answer #2

it happens sometimes when you’re going through tough times or especially if you are prone to having anxiety attacks. prayer is always good, but not done in fear. God is watching over ^His Own^ and if you pray He is faithful to hear. Relax. Your emotions are playing tricks on your mind. I would recommend seeing a doctor to rule out a chemical imbalance. Medications exist to tame these frightening thoughts. remember that in most cases these thoughts stem from not having enough life-skills yet to help you cope in this wacky world. rent some comedy’s and feel-good movies. dwell on positive things and get busy doing nice things for others. it will crowd out those bad feelings. I know.

                                                                                                 All blessings
Answer #3

Don’t worry - I feel the same sometimes. At night, especially, I get really worked up about my life and dying. I get all scared about being nothing in like 80 years time. But what I do is just think about all the good things that might happen in your life; becoming famous, winning the lottery, having kids, having grandchildren. Its nothing to be scared of, its a gift. The gift of life.

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