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I feel really low
hiya I am 18 I feel really low, but its all because I was raped 5 nearly 6months ago, is it normal that when I am at home on my own that I start to think back to that night and just want to die so that all the pain will in away. I just want it to get easier please help x
hun im reallyy sorryy aboutt thatt. I was raped over knew years. itt totallyy ruined stuff forr me! forr a LONG time. buuut. I’ve learned from itt. its taughtt me to thinkk before I do anything with anyone. justt. learn from the sitch dearr. I know its hard to believe att times buuut. everything does happen forr a reason. I promise (:
I cant answer what is normal, everyone reacts differently to trauma. You do sound like you have some symptoms of PTSD and depression, which a lot of rape victims do experience. My guess is you havent talked to a professional about this? There are places you can go to so they can help you deal with this. I know, a lot of people think that talking about it doesnt change anything. And yes, it wont change the past. What it will do is help you cope with what did happen. If you dont want to call someone, I suggest you try this site http://www.rainn.org/ they have an online hotline, and people who can help you…
Have you had any professional help from a doctor or anything? Does law enforcement know?
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