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How can I drop some weight?

I am 24 years old 5’2” and just hit 154 lbs!!! I need help- I have an event coming up in a little over a month and would love to drop about 20 lbs before hand so I can look close to normal. Somehow, I have gained an amazing 39 lbs since january of this year!!! I run every evening and have recently joined a gym- please fill me in on how to drop the weight quick!!! thanks :- /

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Answer #1

Well, there is no other way to successfully and safely do it because no one on here can give the questioner the appropriate answer without knowing their medical history, etc. and since I don’t know that and I’m sure you don’t know that, then there is no point in anybody asking how to drop weight on here. Now if it was a question about certain foods or certain diets, that would be a different story.

Answer #2

Nicely said amlyam.

Answer #3

wow amlyam that was sooo… helpful! NOT!

Answer #4

See your doctor.

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