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headachess while running ?
Khay so im 14, & im on the track team, im running the 400m sprint ..
& LIke everytime I go for practise .. I alwayss get headachess afterwards .. & WHy is this ? Like I juss run, & im not even that tired yet .. But I usually stop cause I have this baddd tense headache .. & like my head feels sooo heavyy … Why does this happen ?
& I eat breakfast like 1hour before ..
I’d see your Dr to be safe !
Im pretty sure its normal.
can be your not getting enough oxygen to your brain or your blood pressure may be to high or too low. go to the dr. and they will run test and all that good stuff. my friend she used to run track but had to quit due to bad heart problems from being anorexic.
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