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hair skin and nails vitamins

if you’re like a month pregnant and you take hair skin and nails vitamins, will it make your stomach upset and make you feel kinda sick?

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Answer #1

‘Everyday’ vitamins for hair, skin and nails should not be dangerous if you’re pregnant, as long as you follow the instructions and stay within the recommended dosage.

Do ask your doctor, though, if you find out that you are pregnant. It may well be that you should be taking some other kinds of vitamin supplements that he/she can recommend.

Answer #2

If you took the same vitamins before your were pregnant and had no problems, it’s highly unlikely you’re reacting specifically to them now. More likely it’s ‘morning sickness’, which doesn’t have to be in the morning.

Try cutting those vitamins out for one week, and see if you feel better.

That said, it’s important for you to get enough vitamins and minterals, through a good, balanced diet. Ask your doctor at your next check-up.

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