Good Workout Advice

Skinnier?? Nah I wanna get more cut to impress da ladies =] and I’m 5’6”

If you’re a guy, yeah you should be gaining some weight that’s pretty light unless you’re like 4 foot tall.

why do you want to gain weight I weight the same as you and I hate how I look I want to be skinnier and yeah…you should want to be skinnier instead of fatter

well maybe try eating a little bit more but healthy then just keep on working up muscle my brother used to be the same way but then he just gained muscle by keeping to a workout plan and still eating good he played soccer too

Dance Dance Revolution baby!

alright the best way to do what you want you need to spend some money though. there is a protien shake called mega whey by GNC its one of the best out there but to keep from getting fat you need to workout as you use this. trust me im a personal trainer I use it and most of my clients use it but for it to work at its best you need to workout on a regular basis. its not the cheapest but it actually works a lot of the whey protien drinks on the market today will just get you fat but this will build you up the way you want so you should give it a try.

dude what you wanna do is eat more meat. lots of protein and its a good healthy way. if you have 4 meals a day cut it to 3. but eat more at dinner. one extra plate. it will give you some meat on your bones boy. and dont forget milk. good for bigger bones and stronger ones. I know that sounds doctorish but I am a competitive food eater. I can eat 10-12 lbs in a meal. if questions ask me personally