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bananas are low in colories and is healthy. cucumbers are great also. i think you should avoid avocadoes because it’s the fruit with the most calories and fat. also, purple potatoes are very exotic and healthy, it’s from asia.
Looking thru the latest issue of “Conquest” magazine–a magazine published by Diabetes Australia–we see an article, written by a Nutritionist talking about all the foods diabetics must avoid. After ‘removing’ all these foods from one’s diet, I’m afraid there is absolutely nothing a diabetic can eat!
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