What are the effects of eatting artificial foods?

So I eat things like frozen food, canned goods, and instant ramen (particularly the ramen) everyday.

I know this is unhealthy, but what exactly am I up against if I continue eating this way?

Answer #1

you become fat,chance of heart diseases inreases,regular usage will leads to cancer.All these happen on a long run in life,so we never notice the change in our body,hence it is better to limit the consuption of these food items.

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