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Feeling Sick In the Mornings... Please Help Me!

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I Am Thirteen Years Old, And I Have A Regular Balanced Diet. I Eat Fruit and Veg Every Day, And I Do Excercise Like Walking And Swimming And Quadbiking Every Satarday. Although, Every Morning At About Seven AM, I Wake Up With A Dreadful Stomach Ache As If I Was Going To Be Sick. To Resolve This, I Sit Up For About Ten Minuites Until It Goes Away Slightly. But I Can't Lie Back Down, Because It Gets Worse. So I Have To Walk Around For A Bit, But As It Wakes Me up Too Early, I Feel Tierd During The Day With Headaches. I Can't Concentrate At School When I'm Sleepy And I Can't Keep Using Paracetemol. Drinking Actimel Has Helped The Sickness Fade In The Morning, But It's Been Like This For Months Now, I'm Getting A Little Worried. I'm Definatley Not Pregnant, And I Don't Think I'm Lactose Intolerent. I Sing On Stage Often With A Loud Band, Which Raises My Stomach Muscles When I Have To Use More Volume Or Power. Could You Give Any suggestions To What This May Be? Thank you Guys. Much Love Given. Xx