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More General Knowledge Questions

Why do I feel scared?

My body, feels scared, meaning i got the butterflies and that weird feeling in your gut hen you are scared,but I am not scared, i have nothing to be cared of, i don’t understand this.

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Answer #1

did you drink any coffee? I get like this when I have caffeine in me.

Answer #2

Sounds like anxiety. Hard to answer why.

Answer #3

if any dredful things have happened then that probly the case

Answer #4

Anxiety…usually there is no specific reason, yet a person is always on edge. Part of it is sub-concious…part of it is hereditary…being a little nervous all the time, can exaberate into full fledged anxiety. Talk to somebody about it…there are self tools you can use, like deep breathing…yoga, etc that will lighten that anxious feeling.

Answer #5

Sounds like anxiety. Try vitamin B supplements and getting in enough nutritious foods. Try and avoid alcohol, CAFFEINE and sugar. Good exercise (not over exerting) might also help you.

I also suffer from anxiety and a psycologist helped me a lot at one stage. Treat this before it gets out of hand. Just talking to someone can help a lot

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